by Ben | Jan 9, 2017 | Uncategorized
by Ben | Jan 6, 2017 | Uncategorized
10 Kenpo Laws Every Martial Artist Should Know by Charles Mattera – March 23, 2011 For decades, kenpo has been renowned in the West as one of the most effective and efficient martial arts in existence, and for hundreds of years before that it enjoyed a similar...
by Ben | Jul 25, 2016 | Uncategorized
Dehydration and Heat Illness With the hot days of summer come summer sports — baseball, tennis, football practice — both in the neighborhood and at camp. Before you send the kids out to practice — or just for a long day of play in the sun —...
by Ben | Jun 15, 2016 | Events
Original article by Erin Anderssen. The Globe and Mail, June 10th, 2015 (http://www.theglobeandmail.com/life/study-shows-resistance-tactics-work-to-prevent-campus-sexual-assault/article24905250/) A landmark Canadian study instructed participants on how to confront the...
by Ben | May 20, 2016 | Events
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