How to tie your belt

  How to Tie a Karate Belt in 5 Easy Steps (with GIFs)     You may think that the practice of Karate begins once you step foot on the dojo mat, however, you’ll be surprised to learn that it actually begins when you’re getting dressed,...

Gun Safety Tips that everyone can remember

As a Self Defense company, we are primarily interested in keeping people prepared and well informed on how to prevent attacks, whether they are verbal, or physical.  As parents, and educators, we feel it is our responsibility to teach people common sense ways to...

Gun Safety Seminar

You teach your kids not to talk to strangers, to look twice before crossing the street, to not take a ride from someone they don’t know, but do they know what to do if they find a weapon at home or anywhere? If the answer is NO, please consider coming to this FREE...

10 Laws of Kempo

10 Kenpo Laws Every Martial Artist Should Know  by Charles Mattera – March 23, 2011 For decades, kenpo has been renowned in the West as one of the most effective and efficient martial arts in existence, and for hundreds of years before that it enjoyed a similar...